Activity
Mood Meter
This mood meter activity develops students’ vocabulary for describing their feelings and their empathy muscles.
At a Glance
Language
English — USSubject
- Advisory
- Civics & Citizenship
- English & Language Arts
- History
- Social Studies
Grade
6–12- Culture & Identity
- Equity & Inclusion
Overview
About Mood Meters
This activity helps students recognize how they are feeling and learn strategies for regulating their emotions. Using a mood meter also helps teachers understand how their students are feeling so they can make a plan to follow up one-on-one as needed. Over time and with repeated use of the mood meter, students can develop an increasingly sophisticated vocabulary to describe their feelings and work their empathy muscles by listening to their peers and strategizing about ways to support them.
Preparing to Teach
Procedure
How to Use a Mood Meter in Your Classroom
Variations
How are you planning to use this resource?
Tell Us MoreYou might also be interested in…
Rose, Thorn, Bud
The Rose, Thorn, Bud exercise increases students' self-awareness as they reflect on recent successes, challenges, and opportunities.
Fist to Five
Students communicate how they are feeling in response to a chosen prompt, giving teachers a pulse on the class’s opinions or well-being.
First Chapter Fridays
Read aloud a chapter of a book your students are interested in to build community around stories and storytelling.
Compass Points
Students get an opportunity to give feedback about the class and communicate their needs and worries.
Exit Cards
Students share how they are feeling, what their needs are, and what goals they’d like to set in an exit card.
What’s In a Name?
Students explore the relationship between our names, identities, and the societies in which we live.
Frame a Special Item
Students identify an object that holds special meaning and learn about each other by sharing the stories of these special items.
Envisioning Our Classroom Space
Students analyze a poem in order to determine the qualities of a classroom community where members are seen, valued, and heard.
Three Good Things
Students practice gratitude by naming and recording three good things that have happened that day.
Unlimited Access to Learning. More Added Every Month.
Facing History & Ourselves is designed for educators who want to help students explore identity, think critically, grow emotionally, act ethically, and participate in civic life. It’s hard work, so we’ve developed some go-to professional learning opportunities to help you along the way.
Exploring ELA Text Selection with Julia Torres
On-Demand
Virtual
Listen to #DisruptTexts founder Julia Torres about taking a critical lens to text selection in ELA classrooms.
Working for Justice, Equity and Civic Agency in Our Schools: A Conversation with Clint Smith
On-Demand
Virtual
Issues of equity and education have long existed in our country and continue to manifest today. How can writing and the power of one's voice help us respond to these disparities? Listen to writer and educator, Dr. Clint Smith, where we hear his poetry and reflections on working for justice, equity, and civic agency in our schools.
Centering Student Voices to Build Community and Agency
On-Demand
Virtual
Explore approaches to centering student voice, building authentic relationships and cultivating community with Molly Josephs, the creator of This Teenage Life, a youth-driven, story-sharing podcast that started as a school club.
Most teachers are willing to tackle the difficult topics, but we need the tools.
—
Gabriela Calderon-Espinal, Bay Shore, NY
